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Thursday, July 24, 2014

Health Tips : Spotted Fats

今天的主題是“局部減肥”,這應該是最常被問到的問題

Today, I am going to talk about a very frequent question that people asked,which is "how to reduce fats on a specific area"

Wednesday, July 9, 2014

Chezz Technique Hair Salon

Shopping or eating dessert makes girls feel good and what make me feel good?

Having a nice hair colour and smooth hair make me feel good!

The first thing I did after winning Jasmine Cover Girl Search 2014 was dying my hair lol.

And thanks to a friend of mine, Mandy who now based in Korea, she introduced Chezz salon to me so I decided to give it a try.

Sunday, July 6, 2014

Jasmine Cover Girl 2014

I believe most of my Facebook friends already know that I just won the Jasmine Cover Girl search 2014 from all the photos around the internet which were posted by my friends and photographers :)

But what you guys see is only the pretty photos and I thought maybe I should share some of the inside stories.


Thursday, June 26, 2014

Review : Benefit "They're REAL! Push-up Liner"

I always prefer gel liner than liquid eye liner or pencil eye liner because I like the matte texture of the gel liner.

However, gel eye liner usually come with a brush and I always lose it. That's the only thing I don't like about gel eye liner.

But BENEFIT solve my problem!

They are now having "they're REAL! push-up liner", it looks like a liquid eye liner but actually it's a gel eye liner pen! How cool is that!





There are 3 key points of "they're REAL! push-up liner" :

  • For the easiest, portable application EVER!
  • True matte black, long lasting and smudge & water proof
  • The AccuFlex tip!




What is the AccuFlex tip?

The custom AccuFlex tip hugs your lash line for bigger-looking eyes in seconds. The soft, custom angled tip help you to draw an easy line, even on the curve surface on your eyelid. It's easier than ever to draw wings! The flat, wide guard pushes lashes aside so you can get closer to the lash line.

The difference between "they're REAL! push-up liner" and a random brand liquid liner


Top : Random brand liquid liner
Bottom : They're REAL! push-up liner

You can create these different look with "they're REAL! push-up liner" easily





Different looks that I created with "they're REAL! push-up liner"


The sporty look, I even wear that liner to play futsal and it doesn't smudge at all!


The sexy cat eyes look :)

I really love this gel liner pen from BENEFIT. It's so portable and so durable!
It will be my new favourite!

You can now get it from Benefit store for only RM100.

Keep yourself updated at BENEFIT's FB page here : https://www.facebook.com/BenefitCosmeticsMalaysia


Friday, June 13, 2014

Health Tips : Lean Grocery & 2 Ingredients Banana Ice-cream

如果你有看我上一則健康信息的話(點這裡),相信你已經大概了解如何進行健康的減肥方式

Ok, if you read my previous health tips (here), you will have a rough idea on how to lose weight in a healthy way.

很多人都好奇我是怎麼甩掉10公斤的,我從來都不吃減肥藥,除了副作用不說,減肥藥復胖的機率非常高。對我而言,享“瘦”的不二法門永遠都是改變不良的飲食習慣

And yes, I lost 10kg by just eating healthy and having regular exercise, so please do not expect me to recommend any slimming product lol.

所以今天呢,我將會分享的是『如何避開垃圾食品』

You are what you eat ; so today I am going to share with you how to avoid junk food especially in the midnight when you are looking for supper lol.

方式只有一個,非常簡單也很容易完成,那就是把健康的食物填滿你的廚房!

It's very easy, just clean up your kitchen and replace those junk food with the list below :)

(I have a grocery list for all of you, just save it in your phone and shop according to the list)


什麼千島醬啊,番茄醬啊,都得扔掉!還記得我上一篇說的嗎?醬汁是最可怕的無形殺手!
天然的醬汁就是最好的調味品,例如橄欖油加黑醋,或者蜜糖加芥末醬

Please throw away your thousand island sauce or ketchup, they are really bad for you, not only high in calories and also high in bad fats

Replace them with olive oil + balsamic vinegar or natural honey mustard would be great!

既然週末快來臨了,我來給大家吃雪糕!

Since the weekend is around the corner, I am going to show you guys how to make your own guilt-free ice cream! You will only need 2 ingredients!

Guilt-free Banana Ice Cream

 

Ingredients :
Frozen bananas
Greek yogurt

How-to :
1. Cut the ripe bananas and keep them in the freezer then you will have frozen bananas!
2. Blend the frozen bananas with some greek yogurt

That's it! You will get a creamy and healthy banana ice-cream
Try it and share with me how you feel about it.

And feel free to join a give-away contest here
xx